{"id":4196,"date":"2019-10-24T15:34:39","date_gmt":"2019-10-24T15:34:39","guid":{"rendered":"\/flatmate-HQ\/?p=4196"},"modified":"2019-10-24T15:34:40","modified_gmt":"2019-10-24T15:34:40","slug":"best-gyms-london","status":"publish","type":"post","link":"\/flatmate-HQ\/best-gyms-london\/","title":{"rendered":"Best gyms in London to go to with your flatmates"},"content":{"rendered":"\n<p>It&#8217;s 2019. Going to the gym doesn&#8217;t have to be a chore anymore. Forget the days of slimy old leisure centres, with ancient equipment and a distinct smell of stale sweat lingering in every room.<\/p>\n\n\n\n<p>With <a rel=\"noreferrer noopener\" aria-label=\"Time Out (opens in a new tab)\" href=\"https:\/\/www.timeout.com\/things-to-do\/time-out-index\" target=\"_blank\">Time Out<\/a> finding that millennials are four times more likely to hit the gym than the club in an average week, it&#8217;s no surprise that modern gyms have upped the ante. London&#8217;s gyms are dynamic, colourful, state-of-the-art and inspiring: think live DJs accompanying your spin class, dedicated personal trainers, and great equipment for training every muscle group. <\/p>\n\n\n\n<p>Many also include amazing facilities like smoothie bars, lounge areas and healthy cafes, and a wide range of classes too: perfect to bring your flatmate along to for a <a rel=\"noreferrer noopener\" aria-label=\"flatmate bonding sesh (opens in a new tab)\" href=\"https:\/\/www.idealflatmate.co.uk\/flatmate-HQ\/get-on-with-flatmates\/\" target=\"_blank\">bonding sesh<\/a> or some extra motivation!<\/p>\n\n\n\n<p>Though some of London&#8217;s high-class luxury gyms have memberships costing <a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.countryandtownhouse.co.uk\/sporting\/london-luxury-gyms\/\" target=\"_blank\">hundreds of pounds a month<\/a>, we&#8217;ve found a bunch of awesome gyms that won&#8217;t break the bank.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"www.idealflatmate.co.uk\"><img loading=\"lazy\" src=\"\/flatmate-HQ\/wp-content\/uploads\/sites\/2\/2019\/10\/Gym-Friends-1024x538.jpg\" alt=\"Gym with Friends\" class=\"wp-image-4199\" width=\"1024\" height=\"538\" srcset=\"\/flatmate-HQ\/wp-content\/uploads\/sites\/2\/2019\/10\/Gym-Friends-1024x538.jpg 1024w, \/flatmate-HQ\/wp-content\/uploads\/sites\/2\/2019\/10\/Gym-Friends-300x158.jpg 300w, \/flatmate-HQ\/wp-content\/uploads\/sites\/2\/2019\/10\/Gym-Friends-768x403.jpg 768w, \/flatmate-HQ\/wp-content\/uploads\/sites\/2\/2019\/10\/Gym-Friends.jpg 1200w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure>\n\n\n\n<h2>BLOK London<\/h2>\n\n\n\n<p>BLOK have two locations in London &#8211; Clapton and Shoreditch. Describing themselves as &#8220;where award-winning boutique fitness meets art, design and fashion,&#8221; at BLOK you&#8217;ll find over 30 different types of classes from balletfit to boxing.<\/p>\n\n\n\n<p>While this is a class-only gym, the wide range of sessions led by specialist trainers means you&#8217;re guaranteed a decent workout, and you can book class packs, monthly memberships, or just pay per session at a really reasonable price for the calibre of workout.<\/p>\n\n\n\n<p style=\"text-align:center\"><a rel=\"noreferrer noopener\" aria-label=\"Website (opens in a new tab)\" href=\"https:\/\/www.bloklondon.com\" target=\"_blank\"><strong>Website<\/strong><\/a><\/p>\n\n\n\n<h2>The Refinery E9<\/h2>\n\n\n\n<p>The Refinery doesn&#8217;t take itself too seriously. This gym recognises the importance of having fun while exercising, and prioritises a welcoming, relaxed atmosphere. There are four fitness studios and two therapy rooms, so you can complement your workouts with holistic therapies to &#8220;nourish your mind, body and soul.&#8221;<\/p>\n\n\n\n<p>The interior design is beautiful, and the fun vibes are everywhere from their 80s aerobics and beach barre classes, to &#8216;Sexy Saturdays &#8211; Core and More&#8217;. If you&#8217;re after a more mindful, flowing workout, why not try the Vinyasa Flow Power Hour or Weekend Warrior Detox Yoga sessions? With classes starting from \u00a35 for new starters, The Refinery is a great place to bring your flatmates for a health kick and to get the endorphins flowing!<\/p>\n\n\n\n<p style=\"text-align:center\"><strong><a rel=\"noreferrer noopener\" aria-label=\"Website (opens in a new tab)\" href=\"https:\/\/therefinerye9.com\" target=\"_blank\">Website<\/a><\/strong><\/p>\n\n\n\n<h2>GymBox<\/h2>\n\n\n\n<p>GymBox claim to be home to the most unique and diverse classes in London &#8211; and with facilities like Olympic-size boxing rings, combat cages, world-class free weights sections and Olympic lifting facilities, resident DJs and dance studios, it&#8217;s hard to deny. You can get membership on a pay-as-you-go basis up to an 18-month commitment, and with the wide variety of workout options across 11 locations in London, you&#8217;ll never get bored.<\/p>\n\n\n\n<p>GymBox is the epitome of a cool gym. Their interior looks more like a trendy bar than a workout space, but that&#8217;s the point. It&#8217;s a place &#8220;where working out is as fun as going out,&#8221; and a perfect way to spend a Friday night with your flatmates and avoid a Saturday morning hangover!<\/p>\n\n\n\n<p style=\"text-align:center\"><strong><a rel=\"noreferrer noopener\" aria-label=\"Website (opens in a new tab)\" href=\"https:\/\/gymbox.com\" target=\"_blank\">Website<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B2O0cOEg4TQ\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:525px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/B2O0cOEg4TQ\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div><\/a> <p style=\" margin:8px 0 0 0; padding:0 4px;\"> <a href=\"https:\/\/www.instagram.com\/p\/B2O0cOEg4TQ\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;\" target=\"_blank\">If you\u2019ve not taken a trip to our sexy underground bunker on Leather Lane, you\u2019re in for a Farri good time. With all the equipment, classes and specialist training you need, this huge space can\u2019t help but make you work harder. Plus, y\u2019know. It\u2019s fit AF. \u270c\ufe0f || #Gymbox #AnythingGoes<\/a><\/p> <p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\">A post shared by <a href=\"https:\/\/www.instagram.com\/gymboxofficial\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;\" target=\"_blank\"> Gymbox<\/a> (@gymboxofficial) on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2019-09-10T12:59:08+00:00\">Sep 10, 2019 at 5:59am PDT<\/time><\/p><\/div><\/blockquote><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<h2>PureGym<\/h2>\n\n\n\n<p>Cheap and cheerful doesn&#8217;t have to mean boring. PureGym&#8217;s facilities are often open 24 hours, offer flexible memberships and student discounts, and have all of the excellent facilities you&#8217;d expect from a top-quality gym.<\/p>\n\n\n\n<p>Classes are included and there are more than 50 a week to choose from, including all of the classics: cardio, mind and body, and functional training.<\/p>\n\n\n\n<p>There are over 60 PureGyms in London, so you&#8217;re bound to find one locally, and you can also get access to multiple gyms with your membership. No excuses now &#8211; you can visit a gym near work or home, and team up with your flatmates for extra motivation.<\/p>\n\n\n\n<p style=\"text-align:center\"><strong><a rel=\"noreferrer noopener\" aria-label=\"Website (opens in a new tab)\" href=\"https:\/\/www.puregym.com\" target=\"_blank\">Website<\/a><\/strong><\/p>\n\n\n\n<h2>KXU<\/h2>\n\n\n\n<p>Chelsea&#8217;s KXU is the more-affordable, no-membership sibling of Kensington&#8217;s KX Private Members&#8217; Club &#8211; where joining will set you back \u00a32,000, then it&#8217;s \u00a3575 a month(!) for membership. Before we scare you off, KXU is much more accessible while not sacrificing on style or substance. Classes start at just \u00a323 a pop when you buy a 20-class bundle, and you can try your hand at a unique range of classes from industry-leading professionals, putting a new spin on old favourites.<\/p>\n\n\n\n<p>While KX is focussed on one-to-one, personalised training, KXU embraces the group exercise culture of classes and communities. John Shehan, group fitness manager, told <a rel=\"noreferrer noopener\" aria-label=\"Vogue (opens in a new tab)\" href=\"https:\/\/www.vogue.co.uk\/article\/friday-fitness-fix-kxu-opening\" target=\"_blank\">Vogue<\/a> that &#8220;the classes go off like a party&#8221; with killer soundtracks from incredible sound systems, atmospheric lighting and a cool, motivational ambience throughout the gym.<\/p>\n\n\n\n<p>KXU is something unique and special, offering all the chic style and state-of-the-art workouts of its exclusive predecessor, with a less intimidating price tag that&#8217;s more accessible to the average Londoner.<\/p>\n\n\n\n<p style=\"text-align:center\"><strong><a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.kxu.co.uk\" target=\"_blank\">Website<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BwjHTNggOe2\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:525px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/BwjHTNggOe2\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div><\/a> <p style=\" margin:8px 0 0 0; padding:0 4px;\"> <a href=\"https:\/\/www.instagram.com\/p\/BwjHTNggOe2\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;\" target=\"_blank\">MON-YAY\ud83d\udc6f\u2063 Yep, no Monday blues today. We&#39;re wurkin&#39; 09:00 &#8211; 17:00 so why not come on down?! #ItsAllU #KXU \u2063 -\u2063 -\u2063 -\u2063 -\u2063 -\u2063 #bankholiday #bankholidaymonday #mondaymotivation #fitness #fitspo #fitfam#strength #indoorcycling #HIIT #strengthconditioning #yoga #barre #trx #boxing #payasyougo #pavilionroad #bodygoals #chelsea #sloanesquare<\/a><\/p> <p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\">A post shared by <a href=\"https:\/\/www.instagram.com\/kxulondon\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;\" target=\"_blank\"> KXU<\/a> (@kxulondon) on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2019-04-22T07:00:22+00:00\">Apr 22, 2019 at 12:00am PDT<\/time><\/p><\/div><\/blockquote><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<h2>ClassPass<\/h2>\n\n\n\n<p>Okay, this isn&#8217;t strictly a gym. ClassPass is a unique concept that gives you the opportunity to try out a whole range of activities, classes and adventures across many locations for one monthly membership fee. You pay for a monthly membership to 20,000 fitness studios and gyms around the world, and have access to a bunch of really cool classes through their app.<\/p>\n\n\n\n<p>You&#8217;ll find a range of yoga classes, strength training, aerobics and bootcamps as you might expect, but there&#8217;s loads of super different things on the app too. Tai Chi and Qigong, meditation, strength training at Ministry of Sound Fitness, LGBT+ spin classes at Ride45\/RideHIIT, trampolining and climbing are just some of the cool activities available in your monthly fee. Spice up your fitness life and earn bragging rights for taking part in some super unique classes across the city!<\/p>\n\n\n\n<p style=\"text-align:center\"><strong><a rel=\"noreferrer noopener\" aria-label=\"Website (opens in a new tab)\" href=\"https:\/\/classpass.com\" target=\"_blank\">Website<\/a><\/strong><\/p>\n\n\n\n<h2>The Great Outdoor Gym Company<\/h2>\n\n\n\n<p>What&#8217;s better than a cheap and effective gym? A FREE and effective gym! The Great Outdoor Gym Company (TGO) have locations across London, but most famously at the Queen Elizabeth Olympic Park in Stratford.<\/p>\n\n\n\n<p>Basically a grown-up playground, these gyms are (as the name suggests) outdoors, but still feature a range of strength training, cardio and muscle toning equipment. They&#8217;re also sustainable: TGO plant trees for every piece they install, generate electricity with cardio equipment, and also encourage litter picking around their gyms.<\/p>\n\n\n\n<p>From monkey bars to treadmills, these gyms have everything you&#8217;ll need for a full workout at literally no cost, plus you get some fresh air and vitamin D while you&#8217;re at it! (That is, on a rare day when it isn&#8217;t cloudy and\/or raining in London.)<\/p>\n\n\n\n<p style=\"text-align:center\"><strong><a rel=\"noreferrer noopener\" aria-label=\"Website (opens in a new tab)\" href=\"https:\/\/www.tgogc.com\" target=\"_blank\">Website<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed-instagram wp-block-embed is-type-rich is-provider-instagram\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B1k3xwQjH0V\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:525px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/B1k3xwQjH0V\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div><\/a> <p style=\" margin:8px 0 0 0; padding:0 4px;\"> <a href=\"https:\/\/www.instagram.com\/p\/B1k3xwQjH0V\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;\" target=\"_blank\">Life after GCSE and A-level can put you in a state of limbo. With this  FREE personal training programme The Great Outdoors Gym Company wants to help achieve your goals through the world of fitness. Starting from the 1st September 2019 you can earn national to international qualifications within 8 MONTHS, so why not apply now and become a well establish personal trainer in no time. (16-18-year olds only) Apply Now: https:\/\/www.tgogc.com\/pt-scheme #noschoolnoproblem #alevels #alevelresults #life #goals #fitness #calisthenics #career #job #university #course<\/a><\/p> <p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\">A post shared by <a href=\"https:\/\/www.instagram.com\/tgogyms\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;\" target=\"_blank\"> The Great Outdoor Gym Company<\/a> (@tgogyms) on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2019-08-25T06:00:11+00:00\">Aug 24, 2019 at 11:00pm PDT<\/time><\/p><\/div><\/blockquote><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<h3><em>Looking for a great new flatmate who loves working out as much as you do? We can help &#8211; take our<a rel=\"noreferrer noopener\" href=\"https:\/\/www.idealflatmate.co.uk\/match\"> flatmate compatibility quiz<\/a> today and we&#8217;ll help you find your ideal flatmate!<\/em><\/h3>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>It&#8217;s 2019. Going to the gym doesn&#8217;t have to be a chore anymore. Forget the days of slimy old leisure centres, with ancient equipment and a distinct smell of stale sweat lingering in every room. With Time Out finding that millennials are four times more likely to hit the gym than the club in an &hellip; <\/p>\n<p class=\"link-more\"><a href=\"\/flatmate-HQ\/best-gyms-london\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Best gyms in London to go to with your flatmates&#8221;<\/span><\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":5,"featured_media":4202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15,45],"tags":[274,219,270,272,273,11,271],"_links":{"self":[{"href":"\/flatmate-HQ\/wp-json\/wp\/v2\/posts\/4196"}],"collection":[{"href":"\/flatmate-HQ\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/flatmate-HQ\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/flatmate-HQ\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/flatmate-HQ\/wp-json\/wp\/v2\/comments?post=4196"}],"version-history":[{"count":15,"href":"\/flatmate-HQ\/wp-json\/wp\/v2\/posts\/4196\/revisions"}],"predecessor-version":[{"id":4218,"href":"\/flatmate-HQ\/wp-json\/wp\/v2\/posts\/4196\/revisions\/4218"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/flatmate-HQ\/wp-json\/wp\/v2\/media\/4202"}],"wp:attachment":[{"href":"\/flatmate-HQ\/wp-json\/wp\/v2\/media?parent=4196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/flatmate-HQ\/wp-json\/wp\/v2\/categories?post=4196"},{"taxonomy":"post_tag","embeddable":true,"href":"\/flatmate-HQ\/wp-json\/wp\/v2\/tags?post=4196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}